What Is Worse Energy Drinks Or Coffee? A New Study Shows That Energy Drinks Are Worse For Your Heart Than Regular Coffee

Energy Drinks Worse for Your Heart

Drinking 32 ounces of energy drink can affect the heart with potentially harmful changes in blood pressure. There are a lot of energy drink products that can lead you to heart problems or even death.

Can an energy drink cause a heart attack?

Manufacturers and fans of energy drink products claim they are as safe for the heart. There is little evidence to support that claim that energy drink has no effects on the heart. Caffeine in doses up to 400 mg is generally recognized as safe by the Food and Drug Administration. While energy drinks contain caffeine, little is known about the safety.

To see if energy drinks have effects on the heart, researchers compared physical changes in a group of 18 men and women after consuming an energy drink. Besides 320 mg of caffeine, the energy drink contained 4 ounces of sugar, several B vitamins, and other ingredients.

Is there proof that energy drinks can lead to heart problems?

The University of the Pacific in Stockton, California, measured the participants’ blood pressure and used an electrocardiogram to measure heart activity for 24 hours after the subjects consumed the energy drinks. Can the increase in blood pressure from energy drinks affect the heart? We need larger studies to see the safety of the energy drinks ingredients to see if they have some bad effects on the heart.

“The energy drink industry claims that their products are safe for the heart because they have no more caffeine than a premium coffeehouse coffee,” said Dr. Jennifer L. More than 5,000 cases of people that suffered from heart problems from energy drinks were reported to U.S. poison control centers between 2010 and 2013.

Can energy drinks cause death if you have some heart problems already?

Energy drinks typically contain high levels of sugar and at least as much caffeine as a cup of coffee. Despite all of the ingredients in the energy drink, studies say that energy drinks don’t boost attention better than coffee. Even just one energy drink can increase blood pressure and can lead to risks for heart damage, concludes a 2015 Mayo Clinic study.